helping small business owners get seen & get sales on social media

Instagram has shifted how the feed works — and small business owners are feeling it. In this episode, I break down the newest update, what it means for you, and how to turn your views into real followers and sales using reels, carousels, stories, and strong hooks.

Overwhelmed by endless to-do lists? Learn how to stop equating “busy” with success and start leading your business with more ease, energy, and intention.

Thinking about starting a podcast for your small business? 🎙️ In this episode, Amanda Hughes shares exactly how to launch your show — from the gear you actually need to hosting, editing, promotion, and monetising from day one. Simple, practical steps to get your podcast off the ground and growing fast.

Etsy expert and seven-figure entrepreneur Dylan Jahraus shares how she turned one wedding letter into a million-dollar business. In this inspiring episode, we talk about following your ideal client through every life stage, building systems that scale, and growing your Etsy shop without burnout.

If your website or socials are tricky to read, you might be losing customers without realising it. In this episode of Small Business Growth Addicts, I chat with accessible web designer Rachel Mess about simple ways small business owners can make their websites and branding more inclusive — from colour contrast and font choices to alt text and screen readers. These easy tweaks can help you reach more people and boost your sales.

Could you work with your other half every day and still enjoy dinner together? In this week’s episode, husband-and-wife duo Natalie and John from Ralston Contracts share how they’ve built a thriving family business in Ayrshire — without losing their sanity (or their spark). From cash flow lessons to clear roles and calm communication, this is a love story built on hard work, teamwork, and a lot of trust.

Ever dreamt of leaving your 9–5 and running your business full-time… but have no idea how to actually make it happen? In this episode, I’m breaking down exactly how I went from full-time employed to full-time self-employed in just 12 months — including the real numbers, the money plan that made it possible, and what I’d do differently to make the leap easier. If you’re building a side hustle and wondering when it’ll be “safe” to go all in, this one’s for you.

Stress doesn’t just make you feel frazzled — it impacts your sleep, decision-making, hormones, and overall business success. In this episode of Small Business Growth Addicts, I chat with Victoria Wright of The Living Herb about how small business owners can understand stress, support hormone health, and prevent burnout with practical, science-backed tips.

September feels like a new year—and for small business owners, it’s the perfect time to reset, refocus, and set goals that actually stick.

Human Design, tarot & modern witchcraft for business. Renee Rendell shares how to work with your energy, avoid burnout, and build a business you love.

Ben Coomber on High-Performance Entrepreneurship, Burnout Recovery & the 25-Hour Work Week

Break free from hustle culture in small business

Posting Consistently but Still Not Getting Results? Here’s What You Need to Know! Thinking about hiring help with social media for your...

You want to start a business, but the kids are home, the house is chaos, and you barely have time to drink your tea while it’s hot. You...

We all know, as a small business owner, writing your own website copy can feel like pulling teeth. It’s one of those tasks that small...

When you hear the term "PR," do you picture swanky agencies, glitzy launch parties, and big brands splashing cash for magazine features?...

Let’s be real—when you think of branding, what comes to mind? A logo? A color palette? A Canva template you spent three hours tweaking?...

Let’s be honest—running a small business is already a full-body workout. Now throw in brain fog, 3 a.m. wake-ups, and random hot flushes ...

Let’s be honest… Instagram can feel like a moving target. One minute your Reels are popping off, the next? Tumbleweed. If you’re feeling...

Building a successful business isn’t always about grand strategies or endless resources- sometimes, it starts with nothing more than...